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Burnout affects numerous executives and individuals in the contemporary world, leading to significant emotional and physical distress. The book explores the causes and consequences of burnout, offering insights and strategies to recognize, prevent, and recover from this pervasive issue. It emphasizes the importance of self-care, work-life balance, and resilience, providing practical tools for readers to reclaim their energy and well-being in both personal and professional spheres.
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Burn Out, Mike Abbott
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- Année de publication
- 2020
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