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The book offers practical strategies and insights to cultivate a positive mindset. It delves into the psychology behind positive thinking, providing techniques to overcome negative thoughts and foster resilience. Readers will learn how to reframe challenges, embrace optimism, and develop habits that promote mental well-being. Through real-life examples and exercises, the author guides individuals on a transformative journey towards a more fulfilling and positive life.
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Positive Thinking, Christine Sparks
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- Année de publication
- 2019
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