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The book addresses the real challenges of anger management, drawing from the author's personal experiences. It offers insights into the struggles faced by those dealing with anger issues, providing practical strategies for overcoming these obstacles and achieving emotional stability. Through relatable anecdotes, the author aims to guide readers toward understanding and managing their anger more effectively, fostering personal growth and healthier relationships.
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Anger Management, Simon Grant
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- Année de publication
- 2020
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