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Codependency Recovery Workbook
The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
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Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.
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Codependency Recovery Workbook, Linda A. Hill
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- 2022
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