Le livre est actuellement en rupture de stock

Resilience
Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
Auteurs
Évaluation du livre
Paramètres
- Pages
- 256pages
- Temps de lecture
- 9heures
En savoir plus sur le livre
Focusing on resilience, this book offers over 100 evidence-based practices designed to enhance the brain's capacity to recover from adversity. Authored by a therapist with expertise in neuroscience, it provides practical strategies to cultivate mental strength and adaptability. Readers will gain insights into the science behind resilience and learn techniques that can be integrated into daily life to foster emotional well-being and improve coping mechanisms.
Achat du livre
Resilience, Linda Graham
- Langue
- Année de publication
- 2018
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.