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Paramètres
- Pages
- 170pages
- Temps de lecture
- 6heures
En savoir plus sur le livre
Focusing on the journey of running, this book emphasizes the importance of planning and training to achieve personal goals. It offers practical advice for runners of all levels, detailing effective training strategies, mental preparation, and the significance of setting clear objectives. The author shares insights on overcoming challenges and maintaining motivation, ultimately aiming to inspire readers to not just run, but to excel in their running endeavors.
Achat du livre
Run to Win, Tim Challies
- Langue
- Année de publication
- 2018
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- (souple)
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