Overcome Neck & Back Pain

Offering a comprehensive solution for back pain, this book presents a four-part program designed to achieve lasting relief. It combines structural analysis and correction with techniques for stretching, strengthening, and relaxation. Unlike typical pain management approaches, it aims to eradicate pain permanently, making it a valuable resource for the 85 percent of Americans who suffer from back issues. The program is easy to follow, providing hope for those seeking a definitive end to their discomfort.