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This comprehensive bundle offers a deep dive into the ketogenic diet, presenting four essential books that cover meal plans, recipes, and nutritional insights. Readers will find guidance on transitioning to a low-carb lifestyle, tips for maintaining ketosis, and a variety of delicious, easy-to-follow recipes. It emphasizes the health benefits of the ketogenic approach, including weight loss and improved energy levels, making it a valuable resource for both beginners and those looking to enhance their keto journey.
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Ketogenic Diet, Marke Evans
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- Année de publication
- 2019
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