Le livre est actuellement en rupture de stock
En savoir plus sur le livre
This guide offers techniques to enhance emotional regulation and habit management by training your brain. It emphasizes practical strategies that empower readers to gain control over their thoughts and behaviors, ultimately fostering a healthier mindset. The book combines insights from psychology and neuroscience, providing actionable steps to cultivate self-awareness and resilience. Ideal for anyone seeking personal growth, it encourages a proactive approach to navigating life's challenges through mental discipline.
Achat du livre
Act from Choice, Robert Goldmann
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .