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Focusing on emotional empowerment, this book introduces children to yoga as a tool for managing feelings and building resilience. Through engaging techniques, kids learn to navigate their emotions, transforming them from overwhelming swarms into manageable experiences. The narrative encourages self-discovery and confidence, equipping young readers with the skills to become their own champions in emotional well-being.
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Yogi Superhero, Anna Smithers
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- Année de publication
- 2021
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