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This comprehensive guide offers essential strategies for managing Polycystic Ovary Syndrome (PCOS), focusing on lifestyle changes, dietary recommendations, and holistic approaches. It provides practical tips and evidence-based information to help individuals understand their condition and improve their health. With insights from experts, the book empowers readers to take control of their symptoms and enhance their overall well-being.
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Low GI Diet for Polycystic Ovarian Syndrome, Jennie Brand-Miller, Kate Marsh, Nadir Farid
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- Année de publication
- 2024
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