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Focusing on debunking common myths, this book serves as a comprehensive guide to understanding health and nutrition. It addresses misconceptions surrounding everyday food products, weight loss, exercise, Ayurveda, yoga, and chromotherapy. By providing clear answers to frequently asked questions, it helps readers transition from misguided dietary habits to healthier choices, empowering them to make informed decisions about their well-being.
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Misconceptions on Health, Geeta Gupta
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- Année de publication
- 2022
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