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Exploring the concept of brain aging, this book reveals that cognitive vitality can persist independently of physical aging. It examines the factors that contribute to mental sharpness in some older individuals compared to younger ones who may experience memory decline. By delving into recent research, it offers insights into maintaining mental fitness and understanding the mechanisms that support a youthful mind in later years.
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True Brain Fitness, Aihan Kuhn
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- Année de publication
- 2010
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