The Everything Dash Diet Cookbook
Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drugs, Lose Weight and Keep It Off, Prevent Diabetes, Strokes, and Kidney Stones, Boost Your Energy, and Stay Healthy for Life!
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Featuring a collection of quick and nutritious recipes, this book emphasizes simplicity and health without sacrificing flavor. Each meal can be prepared in 30 minutes or less, making it ideal for busy individuals seeking to maintain a healthy diet. The recipes cater to various dietary preferences and include tips for efficient cooking, ensuring that delicious and wholesome meals are accessible to everyone, regardless of their culinary skills.
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The Everything Dash Diet Cookbook, Christy Ellingsworth, Murdoc Khaleghi
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- Année de publication
- 2012
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