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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their emotions, set personal goals, and track their well-being. It includes prompts, exercises, and inspirational quotes designed to foster mindfulness and promote mental health. Ideal for anyone seeking to prioritize their self-care routine, the journal serves as a companion for personal growth and self-discovery, making it easy to cultivate positive habits and enhance overall wellness.
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Taking Care Of Me, Patricia Larson
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- Année de publication
- 2020
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