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Through the lens of a therapist, the author shares her journey from a socially anxious child to an adult who confronts her challenges. By reframing her experiences, she demonstrates how understanding and tackling anxiety can lead to empowerment and personal growth. This narrative not only highlights her struggles but also offers insights into overcoming anxiety, making it relatable for those facing similar issues.
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Out of My Shell, Natasha Daniels
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- Année de publication
- 2024
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