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The book offers a transformative approach to health through food, emphasizing the use of healing herbs and time-tested remedies that can be easily incorporated into daily meals. It provides quick kitchen solutions for common ailments, along with ancient knowledge of foraging for nutritious ingredients. Readers will discover the secrets of self-medication using accessible food sources, equipping them with the skills to enhance their well-being and impress family and friends with their newfound culinary magic.
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WildFood Wizard, Simon Mitchell
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- Année de publication
- 2014
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