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The book explores the detrimental effects of comparing oneself to others, highlighting how this habit can lead to feelings of inadequacy and low self-esteem. It aims to provide insights and strategies for breaking free from this cycle, encouraging readers to focus on their own strengths and personal growth instead. Through practical advice, it seeks to empower individuals to cultivate self-acceptance and a more positive self-image.
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The Teen Self-Esteem Workbook, Teen Thrive
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- Année de publication
- 2023
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