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Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

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Focusing on enhancing cognitive abilities and creativity, this guide offers a 15-minute daily regimen to optimize brain function. Authored by Elizabeth Ricker, an expert with training from MIT and Harvard, the book combines scientific insights with practical techniques, making it an essential resource for anyone looking to improve their mental performance.

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Smarter Tomorrow, Elizabeth Ricker

Langue
Année de publication
2022
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Sous-titre
How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done
Langue
Anglais
Publié
2022
Format
souple
Pages
368
ISBN13
9781529388039
Séries
Évaluation
3,65 sur 5
Description
Focusing on enhancing cognitive abilities and creativity, this guide offers a 15-minute daily regimen to optimize brain function. Authored by Elizabeth Ricker, an expert with training from MIT and Harvard, the book combines scientific insights with practical techniques, making it an essential resource for anyone looking to improve their mental performance.