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Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

Auteurs

Elizabeth Ricker

Évaluation du livre

3,0(2)Évaluer

Paramètres

Pages: 368pages
Temps de lecture: 13heures

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Focusing on enhancing cognitive abilities and creativity, this guide offers a 15-minute daily regimen to optimize brain function. Authored by Elizabeth Ricker, an expert with training from MIT and Harvard, the book combines scientific insights with practical techniques, making it an essential resource for anyone looking to improve their mental performance.