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Focusing on the concept of mindful eating, this cookbook encourages readers to forge a deeper relationship with their food. It combines culinary expertise with mindfulness principles, offering not just recipes but a holistic approach to food preparation and consumption. This unique perspective elevates the cooking experience, making it more than just a routine task, and invites readers to explore the significance of each meal in their lives.
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Mindful Eating, Diana Scott
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- Année de publication
- 2023
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