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Focusing on the struggle against unhealthy eating habits, this book offers guidance for those who find it difficult to resist bread and carbs. It emphasizes the importance of making healthier choices without succumbing to the temptations of the diet industry. Through practical advice, readers will learn strategies to avoid indulgence in forbidden foods and prioritize their health.
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No White Foods Diet, Bruce Ackerberg
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- Année de publication
- 2020
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