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Exploring the intersection of writing and yoga, this book offers a unique approach to creativity through yogic breathing, somatic exercises, and meditation. Author Jennifer Sinor draws on her extensive experience in both fields to help writers shift their focus from the pressures of outcome to the bodily experience that fuels artistic expression. By reconnecting with the physical self, readers are encouraged to unlock their creative potential and embrace the process of writing.
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The Yogic Writer, Jennifer Sinor
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- Année de publication
- 2024
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