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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It features prompts and exercises designed to foster mindfulness, gratitude, and personal growth. With sections dedicated to tracking daily habits, setting intentions, and assessing mental health, it serves as a comprehensive tool for nurturing well-being. The journal aims to empower individuals to cultivate a positive mindset and prioritize their emotional and physical health through consistent practice.
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The Job Of Being You Was Given To You Long Ago, Patricia Larson
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- Année de publication
- 2020
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