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The Other Talent

The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential

Auteurs

Matt Fitzgerald

Évaluation du livre

3,9

(78)

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Paramètres

272pages
10 heures de lecture

Développement personnel
Nonfiction
Thèmes psychologiques

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Exploring the intersection of psychology, neuroscience, and performance theory, this book delves into the mindset of elite athletes. It reveals strategies for harnessing personal potential and enhancing self-discipline, ultimately aiming to improve emotional intelligence and achieve sustainable performance gains.