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The Pain Relief Secret
How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
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Chronic pain can be a debilitating experience, but this book offers a comprehensive approach to healing. It combines insights from psychology, neuroscience, and holistic practices to empower readers to take control of their pain. Through practical exercises, personal stories, and expert advice, it guides individuals toward understanding the mind-body connection and developing effective coping strategies. The aim is to inspire hope and provide tools for lasting recovery, encouraging readers to reclaim their lives from pain.
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The Pain Relief Secret, Sarah Warren
- Langue
- Année de publication
- 2021
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- (rigide)
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- Sous-titre
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Langue
- Anglais
- Auteurs
- Sarah Warren
- Éditeur
- TCK Publishing
- Publié
- 2021
- Format
- rigide
- Pages
- 242
- ISBN13
- 9781631611032
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Santé
- Évaluation
- 4,45 sur 5
- Description
- Chronic pain can be a debilitating experience, but this book offers a comprehensive approach to healing. It combines insights from psychology, neuroscience, and holistic practices to empower readers to take control of their pain. Through practical exercises, personal stories, and expert advice, it guides individuals toward understanding the mind-body connection and developing effective coping strategies. The aim is to inspire hope and provide tools for lasting recovery, encouraging readers to reclaim their lives from pain.