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Focusing on the concept of coexistence with fear rather than seeking to eliminate it, the book offers a fresh perspective on managing anxiety. It emphasizes practical strategies and insights to help readers embrace their fears, transforming them into a source of strength. Through personal anecdotes and psychological techniques, the author guides readers toward a more fulfilling life, encouraging acceptance and resilience in the face of fear.
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Fear, Marvin Valerie Georgia
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- Année de publication
- 2022
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