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Empowering readers to take charge of their emotional well-being, this book emphasizes that, aside from significant life challenges like health issues or loss, individuals can control their feelings and reduce stress. It offers practical insights on achieving a desired emotional state at any moment, encouraging a proactive approach to managing one's mindset and fostering resilience in everyday life.
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Breaking Ill-Eagle Speed Limits, William J. Murray
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- Année de publication
- 2007
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