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Exploring the connection between optimism and physical health, this book reveals how a positive mindset can lead to better cardiovascular well-being. It delves into scientific research that demonstrates the benefits of optimism on heart health, offering insights into how a hopeful outlook can influence lifestyle choices and stress management. Readers will discover practical strategies to cultivate a more positive attitude, ultimately promoting not just emotional resilience but also a healthier heart.
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Daily Affirmations, Hourly Affirmations
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- Année de publication
- 2020
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