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Focusing on practical self-defense techniques, the book highlights five essential weapons: the Short Stick, Straight Stick, Side Handle, Knife, and Gun. Each weapon is linked to everyday items, demonstrating their versatility in self-defense scenarios. The Pro-Systems Combatives program emphasizes how to effectively utilize these tools alongside the body's natural defenses, providing readers with a comprehensive approach to personal safety.
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Pro-Systems, Joseph Truncale
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- Année de publication
- 2015
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