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- 320pages
- 12 heures de lecture
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Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.
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Tiny Traumas, Meg Arroll
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- Année de publication
- 2025
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