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The author shares a personal journey of overcoming obesity, detailing a transformative weight loss of 170 pounds. Emphasizing the importance of giving the body a break from heavy foods, particularly meats, the book outlines a comprehensive nutrition plan designed to detoxify and promote healthier eating habits. Readers can expect practical insights into the author's successful strategies for achieving and maintaining a balanced lifestyle.
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All Natural Soups & Stews, Kyla Latrice Tennin
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- Année de publication
- 2014
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