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The book explores the debate surrounding popular weight loss methods, examining their effectiveness and potential health implications. It delves into various diets and fitness trends, analyzing scientific evidence and personal testimonials to differentiate between genuine health benefits and mere marketing hype. Readers will gain insights into sustainable weight loss strategies and learn how to make informed choices for their health and well-being.
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LOW FAT COOKBOOK, Faba's Diaries
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- Année de publication
- 2022
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