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This groundbreaking ketogenic plan focuses on enhancing longevity, health, and happiness through tailored eating and lifestyle strategies. Authored by a health expert and bestselling writer, it combines scientific insights with practical advice to help readers achieve optimal well-being while enjoying the benefits of a ketogenic diet.
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Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity, Mark Sisson, Brad Kearns
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- Année de publication
- 2019
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