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Focusing on effective dietary strategies, this book offers a comprehensive guide for managing diabetes through nutrition. It includes meal plans, recipes, and tips tailored to help maintain blood sugar levels while promoting overall health. The emphasis is on whole foods, balanced meals, and understanding the impact of carbohydrates. Readers will find practical advice and insights to make informed choices, empowering them to lead a healthier lifestyle while navigating the challenges of diabetes.
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Diabetes Diet, Alyssa Stone
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- Année de publication
- 2020
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