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- 464pages
- 17 heures de lecture
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Focusing on insights and strategies for thriving with ADHD, this guide offers an accessible and shame-free approach to understanding the ADHD brain. The author, known for her YouTube channel How to ADHD, shares personal experiences and practical tips that empower readers to embrace their unique cognitive styles. It emphasizes celebration over stigma, making it a valuable resource for individuals with ADHD and those who support them.
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How to ADHD, Jessica McCabe
- Langue
- Année de publication
- 2024
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- Titre
- How to ADHD
- Sous-titre
- An Insider's Guide to Working with Your Brain (Not Against It)
- Langue
- Anglais
- Auteurs
- Jessica McCabe
- Éditeur
- Random House LLC US
- Publié
- 2024
- Format
- rigide
- Pages
- 464
- ISBN13
- 9780593578940
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Motivation & Bien-être, Thèmes psychologiques, Thématique philosophique, Philosophie, Développement personnel, Cadeaux pour les dames
- Titre original
- ,
- Évaluation
- 4,3 sur 5
- Description
- Focusing on insights and strategies for thriving with ADHD, this guide offers an accessible and shame-free approach to understanding the ADHD brain. The author, known for her YouTube channel How to ADHD, shares personal experiences and practical tips that empower readers to embrace their unique cognitive styles. It emphasizes celebration over stigma, making it a valuable resource for individuals with ADHD and those who support them.