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Exploring the nature of fear and phobias, this book invites readers to confront their anxieties and understand their emotional responses. It delves into the physical symptoms of fear, such as a racing heart and blurred vision, while encouraging a calm approach to overcoming these feelings. Through engaging insights, it provides a pathway to recognizing and managing fears, making it a valuable resource for anyone looking to face their phobias head-on.
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Vix Rigor, Patrick B Vince
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- Année de publication
- 2014
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