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Focusing on binge eating, this book provides valuable insights and practical advice aimed at helping individuals break unhealthy eating patterns. It highlights the detrimental effects of these behaviors on both physical and mental health, empowering readers to make positive changes. Additionally, it serves as a resource for those looking to support others facing similar challenges, equipping them with essential knowledge to foster healthier habits.
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Break Binge Eating, Frederick Morgan
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- Année de publication
- 2014
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