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Anxiety in Relationships

How to Overcome Depression and Optimize Your Confidence (Eliminate Negative thinking and Be Creative Using Cognitive Behavioral Therapy)

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Pages
200pages
Temps de lecture
7heures

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Exploring the concept of anxiety, the book delves into the feelings of worry, nervousness, and unease that accompany uncertainty about outcomes. It emphasizes the commonality of anxiety in everyday life while highlighting the challenge many face in defining and understanding it. Through this examination, readers are encouraged to reflect on their own experiences with anxiety and gain insights into its impact on their lives.

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Anxiety in Relationships, Tom Hanson

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Année de publication
2020
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