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Exploring the workings of the mind, this guide offers a step-by-step approach to quieting mental noise and uncovering inherent peace, love, and joy. It provides practical tools and real-life examples to help readers dismantle their dysfunctional thought patterns. Accessible to both beginners and those experienced in spirituality, the book aims to facilitate a transformative journey towards inner tranquility. With its straightforward guidance, anyone can learn to transcend mental chatter and reconnect with their true self.
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Transcending the Mind, Helen Hamilton
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- Année de publication
- 2021
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