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Unlocking peak performance is at the heart of this transformative guide, which offers practical strategies to enhance personal effectiveness and overall well-being. Readers will explore techniques that foster mental resilience, boost productivity, and cultivate a positive mindset. The book emphasizes actionable steps to harness one's potential, encouraging a holistic approach to achieving life goals. Through insightful tips and motivational insights, it aims to inspire individuals to make meaningful changes and elevate their everyday experiences.
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Eating for Cognitive Power, John R. Torrance
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- Année de publication
- 2020
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