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The author shares a personal journey through the debilitating effects of burnout experienced in 2021, detailing the life-changing impact it had on their life. Emphasizing the importance of recognizing early warning signs, the narrative offers insights into prevention and strategies for achieving full recovery. This reflective account serves as both a cautionary tale and a guide for those facing similar challenges, highlighting the significance of mental health awareness.
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The Great Burnout, J. A. Thompson
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- Année de publication
- 2023
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