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The book offers a transformative approach to personal well-being through small, manageable habits and a more forgiving mindset. Polly Campbell reveals her own journey of avoiding surgery, losing weight, and enhancing relationships, providing readers with a structured plan and practical practices. With a focus on customization, she empowers individuals to create their own paths to recharge their lives and foster greater meaning and energy.
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You, Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) (Regain Your Mojo), Polly Campbell
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- Année de publication
- 2021
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