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Focusing on the essentials of meal preparation, this book offers a comprehensive guide to planning, preparing, and storing nutritious meals efficiently. It features a variety of recipes tailored for different dietary preferences, along with tips for organizing your kitchen and maximizing time. The emphasis is on creating balanced meals that save time and promote healthy eating habits, making it ideal for busy individuals or families looking to streamline their cooking routine.
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Meal Prep, Marke Evans
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- Année de publication
- 2019
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