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"Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world."--Publisher marketing.
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Your Guide to Forest Bathing (Expanded Edition), Amos M. Clifford
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Amos M. Clifford
- Éditeur
- Red Wheel/Weiser
- Publié
- 2021
- Format
- souple
- ISBN10
- 1590035135
- ISBN13
- 9781590035139
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Science et Mathématiques, La nature, Motivation & Bien-être, Spiritualité et spiritualisme, Santé, Thématique écologique, Écologie
- Évaluation
- 3,85 sur 5
- Description
- "Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world."--Publisher marketing.