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Designed for those who prefer not to cook, this guide offers a variety of easy-to-follow recipes and ideas for maintaining a low carb ketogenic diet. It emphasizes convenience, showcasing meals that require minimal preparation and can be assembled quickly. Ideal for busy individuals or those seeking simplicity, the book provides creative solutions to enjoy a keto lifestyle without the need for extensive cooking.
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Keto Without Cooking, Adele Baker
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- Année de publication
- 2021
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