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Focusing on practical solutions for weight loss, this book offers 40 recipes designed for busy lifestyles, making healthy eating accessible and manageable. It emphasizes the importance of knowing what to eat and when, providing a structured approach to help readers shed unwanted fat. With easy-to-follow meal plans and a calendar, it aims to empower individuals to achieve their weight loss goals and embrace a healthier life.
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40 Weight Loss Recipes for a Busy Lifestyle, Joseph Correa
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- Année de publication
- 2016
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