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Focusing on the transformative power of mindfulness, this guide serves as an essential resource for beginners seeking peace and clarity in daily life. It provides practical insights and techniques to cultivate mindfulness across various aspects of life, making it suitable for both newcomers and those looking to deepen their practice. With its accessible approach, readers can embark on a journey toward enhanced presence and serenity.
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The Mindful Journey, Liam Carter
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- Année de publication
- 2024
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