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Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma

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4,7(3)Évaluer

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  • 216pages
  • 8 heures de lecture

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Focusing on the healing journey of trauma survivors, this book presents a structured approach to transforming pain into spiritual renewal. Through vignettes and interactive activities, it addresses various traumas, emphasizing six key characteristics for transformation: Willingness, Letting Go, Commitment, Empathy and Compassion, "Lightening Up," and Creating Connections. The author, Dusty Miller, incorporates skill-building exercises, journaling, and personal storytelling to engage readers and empower them to reclaim their strength and foster daily healing.

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Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma, Dusty Miller

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Année de publication
2003
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4,7
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