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- 200pages
- 7 heures de lecture
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The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.
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The Blooming of a Lotus, Hạnh Nhat
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- Année de publication
- 2024
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