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Navigating the teenage years involves facing numerous changes and challenges, making self-care essential for health and happiness. This book emphasizes the importance of integrating self-care into daily routines, helping teens prioritize their well-being amidst various pressures and commitments. By focusing on practical strategies, it aims to empower young readers to manage their time and energy effectively while fostering a positive mindset.
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Student Wellbeing Handbook, Leon Furze
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- Année de publication
- 2023
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